Last Updated: 31.03.25
At Take a Deep Breath ("we," "our," or "us"), your privacy is of utmost importance. This Privacy Policy explains how we collect, use, disclose, and protect your personal information when you visit our website (www.takeadeepbreath.co.uk) or interact with our services. By using our website, you agree to the practices described in this policy.
We may collect the following types of personal data: Personal Identifiers: Name, email address, phone number, and other contact details.Usage Data: Information about how you interact with our website, including IP addresses, browser type, and browsing behaviour. Communication Data: Messages or inquiries sent to us through forms or email.Cookies and Tracking Data: Information collected through cookies and similar technologies (see our Cookie Policy for details).
We collect personal data in the following ways: When you fill out forms on our website (e.g., to request resources like the Stress-to-Calm Breath Guide).When you subscribe to our newsletter or SMS updates.Through automated technologies such as cookies when you browse our site.
We use your personal data for the following purposes: To provide requested resources, such as guides or tools. To send promotional messages (e.g., newsletters or SMS) with your consent. To improve our website and services through analytics. To comply with legal obligations.
Under GDPR and other applicable laws, we process your data based on: Your explicit consent (e.g., opting in to receive SMS updates).The necessity to fulfil a contract (e.g., delivering requested resources). Legitimate interests (e.g., improving user experience).
We do not sell your personal data. However, we may share it with: Service providers who assist us in delivering services (e.g., email or SMS platforms). Legal authorities if required by law.
We retain your personal data only as long as necessary for the purposes outlined in this policy or as required by law.
You have the following rights regarding your personal data:
The right to access, correct, or delete your information.The right to withdraw consent at any time (e.g., unsubscribe from SMS by replying STOP). The right to lodge a complaint with a supervisory authority.
To exercise these rights, please contact us at [email protected].
Our website uses cookies to enhance user experience. You can manage cookie preferences through your browser settings or opt out of certain tracking technologies.
We implement industry-standard security measures to protect your data from unauthorized access or breaches.
We may update this Privacy Policy from time to time. Changes will be posted on this page with an updated "Last Updated" date.
If you have any questions about this Privacy Policy or how we handle your data, please contact us at: [email protected]
This privacy policy ensures compliance with applicable laws while maintaining transparency about how user data is handled on your website.