Spend 90-minutes with Mike taking you through a rigorous and extensive series of science backed breathing tests to gain a comprehensive report of your exact breathing patterns and the root cause of how it is directly affecting your stress, enabling us to create you a completely bespoke and customised plan.
Gain access to 12 one-hour 1-1 Coaching Session's with Mike directly, meticulously designed to guide you through each Breath. We opt for an incredibly bespoke approach and each individual session is uniquely crafted to your individual Breathing Patterns and levels of stress to ensure maximum results.
Gain access to a completely customised Stress Resilience Regime for life, specifically crafted from the twelve weeks of feedback, as-well as from your unique Breathing Patterns and daily routine. Additionally, gain lifetime access to our community for group accountability and connect with like-minded people.
Endless stress weighing on your shoulders, leaving you drained and mentally scattered?
Burnout creeping in, leaving you questioning whether its ever possible to break-free?
Energy so low it's starting to feel like an impossible task to get out of bed in the morning?
Conquer stress, with long-term stress relief and finally say goodbye to the short tempers and endless pits of frustration
Finally feel revitalized allowing you to finally show up how you know you're meant to
Sleep like a baby and function at full throttle, allowing you to actually take CONTROL of your day
If you’re feeling overwhelmed by a busy schedule, breath coaching is perfect for you. Proper breathing can help you feel calmer, make better decisions, and even create more time in your day by enhancing your focus and energy. Mike will work with you to seamlessly integrate breathwork into your routine, no matter how packed your schedule is.
Absolutely. Breath coaching is generally safe and adaptable to most medical conditions. During your initial assessment, Mike will consider any health concerns to ensure that the techniques used are safe and beneficial for you. Each plan is tailored to your specific needs, ensuring safety and effectiveness.
This program is ideal for anyone who is dealing with stress, anxiety, poor sleep, or who want to boost their health and performance. Whether you’re a busy professional or someone seeking to enhance your quality of life, Mike’s personalized approach can help you achieve your goals.
You’ll have direct access to Mike via phone and WhatsApp for immediate guidance and support whenever you need it. Mike provides regular check-ins, accountability emails, and personalized resources, ensuring you stay on track and motivated throughout your journey.
Many clients notice improvements within the first few weeks, experiencing reduced stress, better sleep, and increased energy. Over the 12-week program, these benefits deepen as you build healthier breathing habits and improve overall well-being.
Yes. We guarantee that if for whatever reason you do not see any progress within the 90 days, we will issue a full-refund with no questions asked. That's how confident we are in helping you conquer your stress. Subject to T&C's.
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